Try it
Add the skill to a bot, then ask your Chief of Staff:
“Use the Yoga Sequencer skill on this: [describe the job, or paste your notes].”
What it covers
- Sequence Design Framework
- Sun Salutation Variations
- Pose Library by Category
- Pranayama (Breathing Exercises)
- Class Duration Templates
- Modifications and Props
- Contraindications
- Sequences by Goal