MURAGE
How it worksFeaturesSolutionsUse casesComparePricingDocs
DownloadDownload
MURAGE

An AI Chief of Staff and a team that does the work. Free and open source, from Ferrox Labs.

Product

  • Features
  • How it works
  • Engines and apps
  • Privacy and security
  • Pricing
  • Murage Cloud
  • Download
  • Changelog
  • FAQ

Solutions

  • Solopreneurs
  • Founders and startups
  • Agencies
  • Ecommerce
  • Small business
  • Creators and educators
  • Developers
  • SaaS
  • Nonprofits
  • Consultants and freelancers
  • Customer success teams
  • Legal and professional services
  • Small teams
  • Sales teams
  • Operations managers
  • Industries
  • Use cases
  • Build your team

Compare

  • vs Claude Code
  • vs Codex (ChatGPT Work)
  • vs Claude (Cowork)
  • vs Paperclip
  • vs OpenClaw
  • vs Hermes Agent
  • vs Manus
  • vs Genspark
  • vs n8n
  • vs Zapier
  • vs Grok Bot
  • vs Viktor
  • vs Lindy
  • vs Tasklet

Resources

  • Docs
  • Team library
  • Skill library
  • AI Chief of Staff
  • How we test
  • Limits
  • Switching to Murage
  • Open source
  • Blog
  • Release notes

Company

  • About
  • Partners
  • Enterprise
  • Contact
  • Privacy
  • Terms
  • Cookies
© 2026 Ferrox Labs. Murage is open source under AGPL-3.0.
Health and wellness skills

Home Gym Advisor

Home gym setup guide covering budget-tier equipment recommendations, space planning, essential vs nice-to-have equipment, flooring options, storage solutions, equipment maintenance, workout programs for home equipment, and apartment-friendly options.

Download Murage

Free and open source. macOS, Windows and Ubuntu.

Try it

Add the skill to a bot, then ask your Chief of Staff:

“Use the Home Gym Advisor skill on this: [describe the job, or paste your notes].”

What it covers

  • Budget Tier Builds
  • Space Planning
  • Essential vs Nice-to-Have Equipment
  • Flooring Options
  • Apartment-Friendly Options
  • Equipment Maintenance
  • Workout Programs for Home Equipment
  • Storage Solutions

Skill Guard: clean

Scanned and clear. A bot can use it as soon as you add it.

Subject
Health and wellness
Level
intermediate
License
Apache-2.0
health-wellnessfitnessguide

How to use it.

  1. 1

    Download Murage

    Free for Mac, Windows and Ubuntu.

  2. 2

    Add the skill

    Open Settings → Skills and switch on Home Gym Advisor for any bot. Or ask your Chief of Staff to pick skills for a job.

  3. 3

    Give it a job

    The bot reads the skill when the job calls for it, and works the way it lays out.

Put this skill to work.

  • ResearchAsk a real question. Get one page with sources.
  • Skill GuardEvery skill is scanned before a bot can use it.

Questions.

What is the Home Gym Advisor skill?+

Home gym setup guide covering budget-tier equipment recommendations, space planning, essential vs nice-to-have equipment, flooring options, storage solutions, equipment maintenance, workout programs for home equipment, and apartment-friendly options.

How much does it cost?+

Nothing. It ships with Murage, which is free and open source. Your bots run on the AI plan you already have.

Can I change it?+

Yes. Open it in Settings → Skills to read, edit or duplicate it. Skill Guard scans it again after every edit.

More health and wellness skills.

  • Fitness Level EvaluatorBaseline fitness assessment covering cardiovascular endurance, muscular strength, flexibility, mobility, and body composition indicators.
  • Injury Prevention & Recovery GuideComprehensive injury prevention and recovery resource covering RICE protocol, common sports injuries by activity and rehabilitation exercises.
  • Martial Arts GuideMartial arts exploration guide covering style comparison across striking and grappling arts, beginner path selection and training philosophy.
  • Running CoachRunning training plan generator covering beginner to marathon programs, Couch-to-5K structure, training zones and weekly mileage planning.
  • Sports AnalystSports statistics and analysis tool covering fantasy sports strategy, player evaluation metrics by sport and team analysis frameworks.
  • Sports NutritionAthletic nutrition guide covering macronutrient ratios for different sports, nutrient timing around training, hydration strategies and supplement evaluation.

All health and wellness skills

Give your first job to Murage.

Download the free app, connect the AI you already pay for, and tell your Chief of Staff what needs doing. Plan on about ten minutes from install to a working team.

Free · Download Murage

No account needed · Runs on the AI plan you already pay for