Disclaimer: This skill provides general wellness and health information for educational purposes only. It does NOT constitute medical advice, diagnosis, or treatment recommendations. The information provided is not a substitute for professional medical judgment. Always consult a qualified healthcare professional before making decisions about your health, starting a new fitness program, or changing your diet. If you are experiencing a medical emergency, contact emergency services immediately.
Reference-only health symptom triage guide that helps users understand when to seek emergency care, urgent care, or routine medical attention.
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a diagnostic tool, medical device, or substitute for professional medical advice, diagnosis, or treatment.
THIS TOOL CANNOT AND DOES NOT:
Diagnose any medical condition
Recommend specific treatments or medications
Replace consultation with a licensed healthcare provider
Account for your complete medical history
ALWAYS:
Consult a qualified healthcare provider for medical concerns
Call 911 (or your local emergency number) for life-threatening emergencies
When in doubt, seek medical attention - it is ALWAYS better to be safe
Follow the advice of YOUR doctor over any information provided here
If you are experiencing a medical emergency, STOP READING and call 911 immediately.
When to Use
Use this skill when:
User asks about symptom checker
User needs guidance on symptom checker topics
User wants a structured approach to symptom checker
Do NOT use when:
Request requires professional consultation beyond educational guidance
User needs emergency assistance
Questions to Ask the User First
Critical Safety Screening
IMMEDIATE SAFETY CHECK
========================
Is this an EMERGENCY? Call 911 immediately if ANY of these are present:
[ ] Difficulty breathing or shortness of breath
[ ] Chest pain or pressure
[ ] Sudden severe headache ("worst headache of my life")
[ ] Sudden numbness/weakness on one side of body (stroke signs)
[ ] Sudden confusion or difficulty speaking
[ ] Uncontrolled bleeding
[ ] Loss of consciousness
[ ] Severe allergic reaction (throat swelling, difficulty breathing)
[ ] Ingestion of poison or overdose
[ ] Suicidal thoughts or self-harm -> Call 988
If ANY box is checked: STOP. Call 911 or go to nearest emergency room.
Symptom Information Gathering
SYMPTOM PROFILE (for informational purposes only)
===================================================
1. PRIMARY SYMPTOM:
- What is the main concern? ___
- When did it start? ___
- Sudden onset or gradual? ___
- Getting better, worse, or staying the same? ___
2. SYMPTOM CHARACTERISTICS:
- Location (where in the body): ___
- Quality (sharp, dull, burning, aching, etc.): ___
- Severity (1-10 scale): ___
- Duration (constant vs intermittent): ___
- What makes it better: ___
- What makes it worse: ___
3. ASSOCIATED SYMPTOMS:
[ ] Fever (temperature if known: ___)
[ ] Nausea/vomiting
[ ] Diarrhea
[ ] Headache
[ ] Fatigue
[ ] Dizziness
[ ] Rash or skin changes
[ ] Swelling
[ ] Other: ___
4. RELEVANT HISTORY:
- Age: ___
- Known medical conditions: ___
- Current medications: ___
- Allergies: ___
- Recent changes (travel, new meds, injuries): ___
- Pregnant or possibly pregnant: [ ] Yes [ ] No [ ] N/A
5. WHAT HAVE YOU TRIED?
- Self-treatment attempted: ___
- Results of self-treatment: ___
REMINDER: This information is to help you organize your
symptoms for discussion with a healthcare provider.
Care Level Decision Framework
When to Call 911 / Go to Emergency Room
Call 911 immediately for:
Chest pain or pressure lasting more than a few minutes
Signs of stroke: Face drooping, Arm weakness, Speech difficulty, Time to call 911 (FAST)
Severe difficulty breathing
Heavy uncontrolled bleeding
Severe burns (large area, face, hands, feet, genitals, joints)
Suspected spinal injury
Loss of consciousness
Seizure in someone without known seizure disorder
Severe allergic reaction (anaphylaxis)
Poisoning or overdose
Compound fracture (bone through skin)
High fever in infant under 3 months (100.4F+ / 38C+)
Sudden severe abdominal pain
Coughing or vomiting blood
When to Go to Urgent Care (same day)
Seek same-day care for:
Fever over 103F (39.4C) in adults
Moderate cuts that may need stitches (but bleeding is controlled)
Possible broken bone (can still move, no bone visible)
Sprains with significant swelling
Persistent vomiting or diarrhea with dehydration signs
Urinary symptoms (burning, frequency, urgency)
Ear pain or discharge
Pink eye with discharge
Rash that is spreading or blistering
Moderate allergic reactions (hives without breathing difficulty)
Animal or insect bites
Minor burns (small area, not on face/hands/genitals)
When to Schedule a Doctor Appointment (within days)
See your doctor soon for:
Cold or flu symptoms lasting more than 10 days
Persistent low-grade fever
Recurring headaches
Unexplained weight changes
Persistent fatigue
Skin changes or moles that have changed
Joint pain or stiffness lasting more than a few days
Persistent digestive issues
Mood changes lasting more than 2 weeks
Sleep problems lasting more than a few weeks
When Home Care May Be Appropriate
May manage at home (with monitoring):
Common cold (runny nose, mild cough, sore throat)
Mild headache responding to OTC pain relief
Minor cuts and scrapes (clean, small, not deep)
Mild muscle soreness from activity
Mild seasonal allergies
Minor sunburn
Mild stomach upset
Even with home care: If symptoms worsen, persist beyond expected timeframe, or you are concerned, see a healthcare provider. Trust your instincts.
Common Symptom Decision Trees
Headache Decision Tree
HEADACHE ASSESSMENT (informational only)
==========================================
Is this the WORST headache of your life?
YES -> CALL 911 (possible subarachnoid hemorrhage)
Accompanied by: fever + stiff neck + light sensitivity?
YES -> GO TO ER (possible meningitis)
Sudden onset with vision changes, weakness, or confusion?
YES -> CALL 911 (possible stroke)
After head injury?
YES -> Seek immediate medical evaluation
Fever present?
YES -> See a doctor same day
Persistent (daily for 2+ weeks)?
YES -> Schedule doctor appointment
Mild-moderate, responds to OTC medicine, no other symptoms?
-> Home care may be appropriate, but see doctor if recurring
ALWAYS consult a healthcare provider for persistent
or concerning headaches.
Fever Decision Tree
FEVER ASSESSMENT (informational only)
=======================================
Patient is infant under 3 months with any fever (100.4F+)?
YES -> GO TO ER immediately
Temperature over 105F (40.5C) in anyone?
YES -> GO TO ER
Fever with stiff neck, severe headache, rash, confusion?
YES -> GO TO ER
Fever with difficulty breathing?
YES -> CALL 911
Fever over 103F (39.4C) in adult?
YES -> Seek same-day medical care
Fever with painful urination?
YES -> See a doctor same day (possible UTI/infection)
Fever lasting more than 3 days?
YES -> See a doctor
Low-grade fever (under 102F) with cold symptoms, feeling okay?
-> Rest, hydrate, monitor. See doctor if worsening.
Abdominal Pain Decision Tree
ABDOMINAL PAIN ASSESSMENT (informational only)
================================================
Severe, sudden onset?
YES -> GO TO ER
Right lower abdomen pain that started around navel
and moved? (possible appendicitis)
YES -> GO TO ER
Pregnant with abdominal pain?
YES -> Call your OB/doctor immediately
Pain with bloody stool or vomiting blood?
YES -> GO TO ER
Pain with high fever (103F+)?
YES -> Seek same-day care
Pain with inability to keep fluids down for 24+ hours?
YES -> Seek same-day care
Persistent pain lasting more than a few days?
YES -> Schedule doctor appointment
Mild discomfort related to known dietary indiscretion?
-> Home care, monitor. See doctor if worsening.
Chest Pain Decision Tree
CHEST PAIN ASSESSMENT (informational only)
============================================
*** Chest pain should ALWAYS be taken seriously ***
Any chest pain with: shortness of breath, sweating,
pain radiating to arm/jaw/back, nausea, lightheadedness?
YES -> CALL 911 immediately (possible heart attack)
Sudden, sharp chest pain with difficulty breathing?
YES -> CALL 911 (possible pulmonary embolism or pneumothorax)
Chest pain with exertion that stops with rest?
-> Seek URGENT medical evaluation
History of heart disease + new chest pain?
-> CALL 911
Sharp pain that changes with breathing or position?
-> See a doctor same day
Chest wall tenderness (hurts to press on it)?
-> May be musculoskeletal but still see doctor to rule out
cardiac causes, especially if first occurrence
RULE: When in doubt about chest pain, CALL 911.
It is always better to be evaluated and reassured than
to miss a serious cardiac event.
First Aid Basics (Reference Only)
Important: This is reference information, not training. Get properly certified in first aid and CPR through the American Red Cross, American Heart Association, or equivalent organization in your country.
DRSABCD Emergency Response
D - DANGER Check for danger to yourself, bystanders, and the patient
R - RESPONSE Is the person responsive? Tap shoulders, ask loudly
S - SEND Call 911 (or have someone call)
A - AIRWAY Open the airway (head tilt, chin lift)
B - BREATHING Check for normal breathing (look, listen, feel - 10 sec)
C - CPR If not breathing normally, begin CPR
D - DEFIBRILLATION Use AED if available
Basic Wound Care Steps
Wash your hands or wear gloves
Apply direct pressure with clean cloth to stop bleeding
Clean the wound with clean running water
Apply antibiotic ointment (if no allergy)
Cover with sterile bandage
Seek medical care if: deep, gaping, won't stop bleeding, animal bite, dirty/rusty object, signs of infection
Signs of Infection (see a doctor)
Increasing redness spreading from wound
Increased swelling
Warmth around the wound
Pus or discharge
Red streaks leading from wound
Fever
Increasing pain after initial improvement
Medication Interaction Awareness
Common Interaction Categories
Always tell your doctor and pharmacist about ALL medications, supplements, and herbal products you take. Never start, stop, or change medication dosage without consulting your healthcare provider.
Common OTC Med
Watch Out For
Why
Ibuprofen (Advil)
Blood thinners, aspirin, other NSAIDs
Increased bleeding risk
Acetaminophen (Tylenol)
Alcohol (3+ drinks), other acetaminophen-containing products
Liver damage risk
Aspirin
Blood thinners, ibuprofen
Bleeding risk, interaction effects
Antihistamines (Benadryl)
Sedatives, alcohol, anti-anxiety meds
Excessive drowsiness
Decongestants (Sudafed)
Blood pressure medications, MAOIs
Blood pressure increase
Antacids
Some antibiotics, thyroid medication
Absorption interference
Red Flags for Drug Interactions
Seek medical help if you experience after taking medication:
Unusual bleeding or bruising
Severe dizziness or fainting
Rapid or irregular heartbeat
Difficulty breathing
Severe nausea or vomiting
Rash, hives, or swelling
Confusion or unusual behavior
When to See a Doctor Checklist
SEE A DOCTOR IF YOU EXPERIENCE:
=================================
[ ] Symptom persists beyond expected timeframe
[ ] Symptom is getting worse despite home care
[ ] New or unexplained symptom appears
[ ] OTC medications are not providing relief
[ ] Fever lasting more than 3 days
[ ] Unexplained weight loss (10+ lbs without trying)
[ ] Blood in stool, urine, or vomit
[ ] Persistent cough lasting more than 3 weeks
[ ] Changes in moles or skin lesions
[ ] Lumps or swelling that don't go away
[ ] Persistent pain anywhere
[ ] Changes in bowel or bladder habits
[ ] Difficulty swallowing
[ ] Persistent fatigue
[ ] Night sweats (drenching, recurrent)
[ ] You feel that something is wrong
Your instinct matters. If you feel something is not right,
see a healthcare provider. It is always better to be checked
and reassured than to ignore a warning sign.
Preparing for Your Doctor Visit
Information to Bring
DOCTOR VISIT PREPARATION
==========================
1. SYMPTOM SUMMARY:
- What: ___
- When started: ___
- How it has changed: ___
- What helps/worsens: ___
- Severity (1-10): ___
2. MEDICATION LIST (bring all bottles or a complete list):
- Prescription medications: ___
- OTC medications: ___
- Supplements/vitamins: ___
- Herbal products: ___
3. QUESTIONS TO ASK:
- What could be causing this?
- What tests do I need?
- What are the treatment options?
- What are the risks and benefits?
- When should I follow up?
- What warning signs should I watch for?
- Are there lifestyle changes that could help?
4. MEDICAL HISTORY UPDATES:
- Recent hospitalizations: ___
- Family history changes: ___
- New allergies: ___
- Specialists seen: ___
Emergency Numbers Quick Reference
EMERGENCY CONTACTS
====================
Emergency Services (US): 911
Poison Control (US): 1-800-222-1222
Suicide & Crisis Lifeline: 988
Crisis Text Line: Text HOME to 741741
Non-Emergency Medical Advice: Call your doctor's office
Nurse Hotline: Check your insurance card for number
MY PERSONAL EMERGENCY INFO:
Primary Doctor: _______________ Phone: ___
Pharmacy: _______________ Phone: ___
Insurance: _______________ Member #: ___
Emergency Contact: _______________ Phone: ___
Allergies: _______________
Blood Type: ___
Current Medications: _______________
Final Reminder
This guide is designed to help you think through when different levels of medical care may be appropriate. It is a reference tool to support - never replace - your judgment and professional medical advice.
When in doubt, always err on the side of seeking medical care.
Your health and safety are the top priority. No question is too small for a healthcare provider, and no concern is too minor to be checked.