Try it
Add the skill to a bot, then ask your Chief of Staff:
“Use the Nutrition Advisor skill on this: [describe the job, or paste your notes].”
Section 1: Assessment / Analysis - Key findings - Recommendations.
What it covers
- Calculate Total Daily Energy Expenditure (TDEE)
- Macronutrient Ratios by Goal
- USDA MyPlate Guidelines
- Meal Timing Strategies
- Hydration Guidelines
- Supplement Basics
- Reading Nutrition Labels
- Portion Sizing Without Measuring