Try it
Add the skill to a bot, then ask your Chief of Staff:
“Use the Ergonomics Advisor skill on this: [describe the job, or paste your notes].”
The foundation of all ergonomic setup is achieving a neutral body posture -- the position where joints are naturally aligned and muscles are at their resting length, minimizing internal forces and stress on structures.
What it covers
- The Neutral Posture Standard
- Desk Setup Guide
- Repetitive Strain Injury (RSI) Prevention
- Standing Desk Transition Guide
- Equipment Recommendations by Budget
- Special Situations
- Posture Correction Habits
- Ergonomic Assessment: Home Office