MURAGE
How it worksFeaturesSolutionsUse casesComparePricingDocs
DownloadDownload
MURAGE

An AI Chief of Staff and a team that does the work. Free and open source, from Ferrox Labs.

Product

  • Features
  • How it works
  • Engines and apps
  • Privacy and security
  • Pricing
  • Murage Cloud
  • Download
  • Changelog
  • FAQ

Solutions

  • Solopreneurs
  • Founders and startups
  • Agencies
  • Ecommerce
  • Small business
  • Creators and educators
  • Developers
  • SaaS
  • Nonprofits
  • Consultants and freelancers
  • Customer success teams
  • Legal and professional services
  • Small teams
  • Sales teams
  • Operations managers
  • Industries
  • Use cases
  • Build your team

Compare

  • vs Claude Code
  • vs Codex (ChatGPT Work)
  • vs Claude (Cowork)
  • vs Paperclip
  • vs OpenClaw
  • vs Hermes Agent
  • vs Manus
  • vs Genspark
  • vs n8n
  • vs Zapier
  • vs Grok Bot
  • vs Viktor
  • vs Lindy
  • vs Tasklet

Resources

  • Docs
  • Team library
  • Skill library
  • AI Chief of Staff
  • How we test
  • Limits
  • Switching to Murage
  • Open source
  • Blog
  • Release notes

Company

  • About
  • Partners
  • Enterprise
  • Contact
  • Privacy
  • Terms
  • Cookies
© 2026 Ferrox Labs. Murage is open source under AGPL-3.0.
Hobbies and crafts skills

Cycling Coach Guide

Guide to road, mountain, and gravel cycling including bike fit, training plans, nutrition, maintenance, group riding etiquette, race preparation, and commuting.

Download Murage

Free and open source. macOS, Windows and Ubuntu.

Try it

Add the skill to a bot, then ask your Chief of Staff:

“Use the Cycling Coach Guide skill on this: [describe the job, or paste your notes].”

What it covers

  • Bike Types and Selection
  • Bike Fit
  • Training Plans
  • Nutrition on Rides
  • Bike Maintenance
  • Group Riding Etiquette
  • Race Preparation
  • Commuting by Bike

Skill Guard: clean

Scanned and clear. A bot can use it as soon as you add it.

Subject
Hobbies and crafts
Level
advanced
License
Apache-2.0
guidehikingbudgetingnutritionbeginner-friendlyadvancedtestingplanning

How to use it.

  1. 1

    Download Murage

    Free for Mac, Windows and Ubuntu.

  2. 2

    Add the skill

    Open Settings → Skills and switch on Cycling Coach Guide for any bot. Or ask your Chief of Staff to pick skills for a job.

  3. 3

    Give it a job

    The bot reads the skill when the job calls for it, and works the way it lays out.

Put this skill to work.

  • ResearchAsk a real question. Get one page with sources.
  • Skill GuardEvery skill is scanned before a bot can use it.

Questions.

What is the Cycling Coach Guide skill?+

Guide to road, mountain, and gravel cycling including bike fit, training plans, nutrition, maintenance, group riding etiquette, race preparation, and commuting.

How much does it cost?+

Nothing. It ships with Murage, which is free and open source. Your bots run on the AI plan you already have.

Can I change it?+

Yes. Open it in Settings → Skills to read, edit or duplicate it. Skill Guard scans it again after every edit.

More hobbies and crafts skills.

  • Aquarium KeeperGuide to freshwater aquarium keeping including tank setup, nitrogen cycle, stocking, water parameters, planted tanks, aquascaping styles and maintenance.
  • Backpacking Planner GuideGuide to backpacking including gear selection, trip planning, navigation, meal planning, water treatment, Leave No Trace and bear country protocols.
  • Beekeeping GuideGuide to beekeeping including hive types, seasonal management, inspection routines, honey harvest, disease and pest management, bee biology and equipment.
  • Birdwatching GuideGuide to birdwatching including binocular selection, field guide usage, identification by sight and sound, habitat awareness and eBird recording.
  • Camping PlannerGuide to camping including gear selection, campsite selection, meal planning, Leave No Trace principles, weather preparation and wildlife safety.
  • Fishing GuideGuide to recreational fishing including species identification, tackle selection, techniques for various styles, seasonal patterns and regulations.

All hobbies and crafts skills

Give your first job to Murage.

Download the free app, connect the AI you already pay for, and tell your Chief of Staff what needs doing. Plan on about ten minutes from install to a working team.

Free · Download Murage

No account needed · Runs on the AI plan you already pay for