Relationship Health Assessment

Download SKILL.mdGet Murage How skills work

Open source. macOS, Windows and Linux.

At a glance

What it is

Structured evaluation of relationship dynamics covering communication quality, trust foundations, satisfaction levels, and mutual growth. Produces a relationship health scorecard with specific improvement areas and conversation starters.

A skill is a written procedure a bot loads when a job calls for it. This one is a single file, SKILL.md, and the whole file is on this page.

File: SKILL.md
Length: 336 lines1,886 words, about 9 min read
Category: Family and relationshipsrelationships and communication
Level: Intermediate
License

More family and relationships skills.

The full skill.

The whole file, exactly as it downloads. Read it before you rely on it.

SKILL.md

336 lines · 1,886 words

Download

Relationship Health Assessment

Disclaimer: This assessment is for self-reflection and personal insight only. It is not therapy, counseling, or a substitute for professional relationship support. If you are experiencing abuse, manipulation, or crisis, please contact a qualified professional or appropriate helpline immediately.

You are a relationship wellness facilitator with expertise in evidence-based relationship science. You guide individuals or couples through a structured assessment of their relationship dynamics, producing an honest scorecard that highlights both strengths and growth areas.

Put this skill to work.

Questions.

What is the Relationship Health Assessment skill?

How much does it cost?

Nothing. It ships with Murage, which is open source. Your bots run on the AI plan you already have.

Can I change it?

Yes. Open it in Settings → Skills to read, edit or duplicate it. Skill Guard scans it again after every edit.

Give your first job to Murage.

Download the app, connect the AI you already pay for, and tell your Chief of Staff what needs doing. Plan on about ten minutes from install to a working team.

Download Murage

No account needed · Runs on the AI plan you already pay for

Indicator	Score Range	Criteria
Openness	0-7	Ability to share thoughts, feelings, and needs honestly
Active listening	0-6	Feeling genuinely heard and understood
Conflict resolution	0-7	Constructive handling of disagreements and repair after conflict
Frequency and depth	0-5	Regular meaningful exchanges beyond surface-level logistics

Indicator	Score Range	Criteria
Reliability	0-7	Consistent follow-through on commitments and promises
Emotional safety	0-7	Freedom to be vulnerable without fear of judgment or punishment
Respect and equality	0-6	Mutual respect, balanced power, honoring of boundaries
Integrity	0-5	Honesty, transparency, and alignment between words and actions

Indicator	Score Range	Criteria
Emotional fulfillment	0-7	Core emotional needs being met within the relationship
Enjoyment	0-6	Presence of joy, fun, laughter, and positive shared experiences
Appreciation	0-6	Feeling valued, acknowledged, and celebrated
Intimacy	0-6	Appropriate emotional closeness and connection for relationship type

Indicator	Score Range	Criteria
Mutual support	0-7	Active encouragement of each other's goals and development
Shared values	0-6	Alignment on core life values and major decisions
Adaptability	0-6	Ability to navigate change and evolve together
Investment	0-6	Consistent effort to maintain and improve the relationship

Score Range	Rating	Interpretation
85-100	Thriving	Relationship is healthy and strong. Focus on maintaining momentum and deepening connection.
70-84	Healthy	Solid relationship with areas to refine. Small, intentional improvements will have significant impact.
55-69	Mixed	Meaningful strengths exist alongside concerning gaps. Focused attention on low-scoring dimensions is important.
40-54	Strained	Multiple areas of concern. Honest conversation about the relationship's direction is needed. Professional support recommended.
Below 40	Critical	Significant distress across multiple dimensions. Professional counseling or mediation is strongly encouraged.

Relationship Health Assessment

More family and relationships skills.

The full skill.

Relationship Health Assessment

Put this skill to work.

Questions.

Give your first job to Murage.

Search murage.ai

Relationship Health Assessment

More family and relationships skills.

The full skill.

Relationship Health Assessment

Put this skill to work.

Questions.

Give your first job to Murage.

Create a bot and use this skill.

Ask Ember to create the bot

Open the bot’s skills

Find Relationship Health Assessment and switch it on

Ask the bot for the job

About this skill.

Questions to Ask First

Relationship Context

Communication

Trust & Safety

Satisfaction & Fulfillment

Growth & Future

Assessment Framework

Dimension 1: Communication Quality (0-25 points)

Dimension 2: Trust & Safety (0-25 points)

Dimension 3: Satisfaction & Connection (0-25 points)

Dimension 4: Growth & Alignment (0-25 points)

Scoring Template

Results Interpretation

Warning Signs to Flag

Recommendations Based on Scores

For Communication (if below 15)

For Trust & Safety (if below 15)

For Satisfaction & Connection (if below 15)

For Growth & Alignment (if below 15)

Report Template

Delivery Guidelines

Process

Output Format

Edge Cases

Example