Try it
Add the skill to a bot, then ask your Chief of Staff:
“Use the Deep Work Optimizer skill on this: [describe the job, or paste your notes].”
For one week, rate your mental clarity every hour on a 1-5 scale. Do not change your routine; just observe. After a week, your peaks and valleys will be obvious. This is your Biological Prime Time.
What it covers
- The Focus Protocol
- Source Methodology Comparison
- Pillar 1: Protect Your Focus Time
- Pillar 2: Prepare for Depth
- Pillar 3: Sustain Focus Over Time
- Build Your Personal System
- Measuring Deep Work Output
- Further Reading