Try it
Add the skill to a bot, then ask your Chief of Staff:
“Use the New Parent Survival skill on this: [describe the job, or paste your notes].”
ANY of these warrant contacting your healthcare provider. PPD and PPA affect up to 1 in 5 birthing parents. Partners can also experience postpartum mental health challenges. You are not a bad parent.
What it covers
- Sleep Strategies
- Feeding Guide
- Developmental Milestones
- Partner Relationship Maintenance
- Self-Care for New Parents
- Returning to Work
- Pediatrician Visits
- Gear That Actually Matters (Honest List)