Try it
Add the skill to a bot, then ask your Chief of Staff:
“Use the Meal Prep Strategist skill on this: [describe the job, or paste your notes].”
Prep 2-3 sauces per week. The same protein + grain becomes a completely different meal with a different sauce.
What it covers
- Why Meal Prep Works
- The Three Meal Prep Models
- The Weekly Prep System
- Batch Cooking Methods
- Storage Guide
- Reheating for Quality
- Variety Rotation System
- Meal Prep for Special Diets