Comprehensive weekly meal planning system with batch cooking strategies, meal prep scheduling, balanced meal composition, family-size scaling, leftover incorporation, seasonal ingredient planning, and automated shopping list generation.
Free and open source. macOS, Windows and Ubuntu.
Add the skill to a bot, then ask your Chief of Staff:
“Use the Weekly Meal Planner skill on this: [describe the job, or paste your notes].”
Recipe serves 4 adults? Multiply all ingredients by: Total portions / 4 = _ scaling factor.
Free for Mac, Windows and Ubuntu.
Open Settings → Skills and switch on Weekly Meal Planner for any bot. Or ask your Chief of Staff to pick skills for a job.
The bot reads the skill when the job calls for it, and works the way it lays out.
Comprehensive weekly meal planning system with batch cooking strategies, meal prep scheduling, balanced meal composition, family-size scaling, leftover incorporation, seasonal ingredient planning, and automated shopping list generation.
Nothing. It ships with Murage, which is free and open source. Your bots run on the AI plan you already have.
Yes. Open it in Settings → Skills to read, edit or duplicate it. Skill Guard scans it again after every edit.
Download the free app, connect the AI you already pay for, and tell your Chief of Staff what needs doing. Plan on about ten minutes from install to a working team.
No account needed · Runs on the AI plan you already pay for