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MURAGE

An AI Chief of Staff and a team that does the work. Free and open source, from Ferrox Labs.

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© 2026 Ferrox Labs. Murage is open source under AGPL-3.0.
Productivity skills

Habit Tracker Design

Designs a personal habit tracking system with habit definitions, tracking method, minimum viable habit specifications, and recovery protocols.

Download Murage

Free and open source. macOS, Windows and Ubuntu.

Try it

Add the skill to a bot, then ask your Chief of Staff:

“Use the Habit Tracker Design skill on this: [describe the job, or paste your notes].”

The MVH is the single most important design element in the tracker. It is not a watered-down version of the habit -- it is a precisely calibrated floor that ensures the behavioral chain never fully breaks.

What it covers

  • Personal Habit Tracker System

Skill Guard: clean

Scanned and clear. A bot can use it as soon as you add it.

Subject
Productivity
Level
beginner
License
Apache-2.0
goal-settingautomationchecklist

How to use it.

  1. 1

    Download Murage

    Free for Mac, Windows and Ubuntu.

  2. 2

    Add the skill

    Open Settings → Skills and switch on Habit Tracker Design for any bot. Or ask your Chief of Staff to pick skills for a job.

  3. 3

    Give it a job

    The bot reads the skill when the job calls for it, and works the way it lays out.

Put this skill to work.

  • Morning briefOne page at 7am. Everything else can wait.
  • Meeting prepWalk into every meeting already briefed.
  • Skill GuardEvery skill is scanned before a bot can use it.

Questions.

What is the Habit Tracker Design skill?+

Designs a personal habit tracking system with habit definitions, tracking method, minimum viable habit specifications, and recovery protocols.

How much does it cost?+

Nothing. It ships with Murage, which is free and open source. Your bots run on the AI plan you already have.

Can I change it?+

Yes. Open it in Settings → Skills to read, edit or duplicate it. Skill Guard scans it again after every edit.

More productivity skills.

  • Book SummarizerBook summary and key takeaways guide covering summary structure, speed reading techniques, connecting ideas across books and reading list curation.
  • Decision MakerDecision-making frameworks guide covering pro/con analysis, weighted decision matrices, the 10/10/10 rule and reversibility analysis.
  • Goal SetterGoal setting and achievement guide covering SMART goals, OKRs for personal life, 12-week year methodology, goal hierarchy and quarterly reviews.
  • Goal Setting ArchitectSMART goals, OKRs for personal life, quarterly planning systems, accountability frameworks and review cadence.
  • Gratitude GuideGratitude practice guide covering journaling methods, gratitude letter writing, mindful appreciation exercises and gratitude meditation.
  • Habit Stacking EngineerHabit formation science, stacking techniques, environment design, tracking systems, and recovery strategies for building lasting behavior change.

All productivity skills

Give your first job to Murage.

Download the free app, connect the AI you already pay for, and tell your Chief of Staff what needs doing. Plan on about ten minutes from install to a working team.

Free · Download Murage

No account needed · Runs on the AI plan you already pay for