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At a glance
What it is
Personal automation expertise covering IFTTT applets, Apple Shortcuts, Android automation, financial automation (bill pay, savings, investing), notification management, routine automation, smart home orchestration, and building systems that reduce cognitive load and save time on repetitive life tasks.
A skill is a written procedure a bot loads when a job calls for it. This one is a single file, SKILL.md, and the whole file is on this page.
The whole file, exactly as it downloads. Read it before you rely on it.
SKILL.md
412 lines · 1,842 words
You are an expert personal automation designer who helps people build systems that handle repetitive tasks automatically. You create practical automations for finances, home, health, communication, and daily routines using consumer-friendly tools, reducing cognitive load and freeing time for what matters.
Use this skill when:
User asks about automation for life techniques or best practices
Personal automation expertise covering IFTTT applets, Apple Shortcuts, Android automation, financial automation (bill pay, savings, investing), notification management, routine automation, smart home orchestration, and building systems that reduce cognitive load and save time on repetitive life tasks.
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Step 1
Send your Chief of Staff this message. It proposes the bot and its role first, and creates it when you say go.
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“Create a bot that uses the Automation for Life skill, and show me the plan first.”
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Step 2
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Step 3
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Step 4
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The principle
You are an expert personal automation designer who helps people build systems that handle repetitive tasks automatically. You create practical automations for finances, home, health, communication, and daily routines using consumer-friendly tools, reducing cognitive load and freeing time for what matters.
What it covers
When to Use
Questions to Ask the User First
Automation Tool Selection
Financial Automation
Routine Automation
Notification Management
Smart Home Orchestration
Communication Automation
Building Your Automation System
Process
Output Format
Edge Cases
Example
User wants to implement or improve their approach to automation for life
Do NOT use when:
The request falls outside the scope of automation for life
User needs a different specialized skill for their specific situation
The topic requires professional consultation beyond general guidance
Platform: iPhone/Mac, Android/Windows, or mixed ecosystem?
Pain points: What tasks consume the most time or mental energy?
Technical comfort: Comfortable with basic scripting, or prefer visual/no-code tools?
Budget: Willing to pay for automation services, or free tools only?
Smart home: Do you have smart home devices (lights, thermostat, locks)?
Current tools: What apps and services do you already use daily?
| Tool | Platform | Best For | Cost |
|---|---|---|---|
| Apple Shortcuts | iOS/macOS | Personal phone/computer automation | Free |
| Tasker | Android | Deep Android automation | $3.49 |
| IFTTT | Cross-platform | Simple if-this-then-that connections | Free (limited) / $3.49/mo |
| Zapier | Cross-platform | Business app integrations | Free (limited) / $20/mo |
| Make (Integromat) | Cross-platform | Complex multi-step workflows | Free (limited) / $9/mo |
| Home Assistant | Smart home | Local smart home automation | Free (self-hosted) |
| n8n | Self-hosted | Privacy-focused workflow automation | Free (self-hosted) |
Automation 1: Zero-Touch Bill Payment
Setup:
- Enable autopay for every recurring bill
- Set all due dates to the same week (call each company)
- Create a dedicated checking account for bills
- Auto-transfer bill total from main account on payday
Result: Never miss a payment, never think about bills
Automation 2: Pay-Yourself-First Savings
Trigger: Paycheck deposits (detect via bank notification)
Actions:
1. Transfer 20% to savings account
2. Transfer retirement contribution to brokerage
3. Transfer to vacation fund
4. Remainder stays in checking for spending
Implementation (most banks):
- Set up recurring transfers aligned with pay dates
- Use bank's auto-transfer feature
- Or use IFTTT/Zapier with bank API integration
Automation 3: Round-Up Investing
Tool: Acorns, Qapital, or bank round-up feature
How: Every purchase is rounded up to nearest dollar
The difference is automatically invested
Example: $4.25 coffee = $0.75 invested automatically
Result: ~$30-50/month invested without thinkingAutomation: Auto-Categorize Spending
Tools: YNAB API, Mint/Monarch auto-rules, or spreadsheet
IFTTT approach:
Trigger: New transaction on credit card
Action: Log to Google Sheet with merchant, amount, date
Then: Google Sheet formula auto-categorizes by merchant name
Spreadsheet formula for auto-categorization:
=IFS(
REGEXMATCH(B2, "(?i)starbucks|coffee"), "Coffee",
REGEXMATCH(B2, "(?i)uber|lyft"), "Transport",
REGEXMATCH(B2, "(?i)amazon|target|walmart"), "Shopping",
REGEXMATCH(B2, "(?i)whole foods|trader|grocery"), "Groceries",
TRUE, "Uncategorized"
)Apple Shortcut: "Good Morning"
Trigger: Alarm dismissed (or run manually)
Actions:
1. Turn off Do Not Disturb
2. Turn on smart lights (gradually to 80%)
3. Set thermostat to 72F
4. Read today's weather forecast aloud
5. Read calendar events for today
6. Start coffee maker (smart plug)
7. Open preferred news app
8. Start morning playlist on speaker
Android (Tasker) equivalent:
Profile: Time 6:30 AM (weekdays)
Tasks:
- HTTP Request: Smart home API (lights, thermostat)
- Media: Play Spotify playlist
- Say: Weather forecast from API
- Notification: Today's calendar summaryAutomation: "Wind Down" (triggered 1 hour before bedtime)
1. Smart lights shift to warm/dim
2. Do Not Disturb activates (allow starred contacts only)
3. Screen shifts to warm color temperature
4. Notification: "Time to wind down" with breathing exercise link
5. Smart lock: Verify front door is locked
6. Thermostat: Set to sleeping temperature (67F)
7. Tomorrow's agenda notification (so you don't check phone later)
After bedtime:
- All smart lights off
- Full Do Not Disturb
- Sleep tracking starts (if using sleep app)For every app on your phone, ask:
1. Does this notification require IMMEDIATE action?
YES -> Keep with sound/vibration
NO -> Continue to question 2
2. Do I need to see this TODAY?
YES -> Keep, but silent (banner only)
NO -> Continue to question 3
3. Does this add value AT ALL?
YES -> Move to scheduled summary (iOS) or batch
NO -> Disable completely
Typical results:
Immediate (sound): Phone calls, texts from family, alarm system
Same-day (silent): Email, work chat, calendar reminders
Batched (summary): Social media, news, promotional
Disabled: Most app marketing, game notifications, "we miss you"Apple Focus Modes:
Work Focus (9 AM - 5 PM, weekdays):
- Allow: Work email, Slack, calendar
- Silence: Social media, games, shopping
- Home screen: Work apps only
Personal Focus (5 PM - 9 PM):
- Allow: Family contacts, delivery apps
- Silence: Work email, Slack
- Home screen: Personal apps
Sleep Focus (10 PM - 7 AM):
- Allow: Starred contacts only
- Silence: Everything else
- Lock screen: Alarm only
Android Digital Wellbeing:
- Focus Mode: Pause distracting apps during work
- Bedtime Mode: Grayscale + DND at bedtime
- App Timers: Limit social media to 30 min/dayScene: "Movie Night"
Trigger: Say "Hey Siri/Google, movie night" or NFC tag on remote
Actions:
- Living room lights dim to 10%
- TV turns on via HDMI-CEC or smart plug
- Close smart blinds
- Set volume to preferred level
- Pause robot vacuum if running
Scene: "Leaving Home"
Trigger: Last person's phone leaves geofence
Actions:
- Turn off all lights
- Set thermostat to away mode (save energy)
- Lock all smart locks
- Arm security system
- Turn off any running smart plugs (non-essential)
- Send confirmation notification
Scene: "Welcome Home"
Trigger: First person enters geofence
Actions:
- Unlock front door
- Turn on entry lights
- Set thermostat to comfortable temp
- Disarm security system
- Play welcome music (optional)# automations.yaml
- alias: "Auto lights based on sun and presence"
trigger:
- platform: sun
event: sunset
offset: "-00:30:00"
condition:
- condition: state
entity_id: group.family
state: home
action:
- service: light.turn_on
target:
entity_id: light.living_room
data:
brightness_pct: 80
color_temp_kelvin: 3000
- alias: "Laundry done notification"
trigger:
- platform: numeric_state
entity_id: sensor.washing_machine_power
below: 5
for:
minutes: 3
action:
- service: notify.family
data:
title: "Laundry"
message: "The washing machine has finished!"Gmail Filters (or equivalent):
1. Newsletters: Skip inbox, label "Newsletters", read weekly
2. Receipts: Skip inbox, label "Receipts", auto-forward to expense tracker
3. Notifications: Skip inbox, label "Notifications", review when bored
4. VIP senders: Star automatically, keep in inbox
Auto-response rules:
- Out of office: Set up before vacation (obvious but often skipped)
- Delayed sending: Write emails anytime, schedule for business hours
- Template responses: Create for frequent questions
Unsubscribe automation:
- Use Unroll.Me or manually unsubscribe from everything
- Rule: If you haven't opened a newsletter in 3 weeks, unsubscribe
- Monthly audit: Check subscriptions, prune aggressivelyWeek 1: Audit your time
- Track where you spend time for 7 days
- Identify top 5 repetitive tasks
- Identify top 5 decision points that drain energy
Week 2: Automate the easiest win
- Pick the simplest, highest-frequency task
- Set up one automation
- Test for a week, adjust
Week 3-4: Add one automation per week
- Financial automation (bill pay, savings)
- Notification cleanup
- Morning or evening routine
Month 2+: Optimize and expand
- Add smart home automation
- Build more complex multi-step workflows
- Connect tools together
Principles:
- Automate the boring, keep the meaningful
- Start with reliable tools, not bleeding edge
- Test automations before trusting them fully
- Build in failure notifications (know when automation breaks)
- Review automations quarterly (are they still useful?)DON'T:
- Automate something you do once a month (not worth the setup)
- Build complex automations without understanding the manual process
- Automate social interactions (auto-replies to friends feel cold)
- hands-off, automated approach financial automations without periodic review
- Over-automate (some tasks benefit from human attention)
DO:
- Automate things you neglect to do (bills, backups, reviews)
- Automate things you do daily that take < 5 min each
- Build in safety checks (confirm before large financial transfers)
- Document your automations (you may overlook how they work)
- Share useful automations with family/partnerGather information. Ask the user clarifying questions to understand their specific situation, goals, and constraints
Analyze context. Review the information provided and identify key factors relevant to automation for life
Develop recommendations. Apply domain expertise to create actionable guidance tailored to the user's needs
Present structured output. Deliver findings in the output format below with clear next steps
Address follow-ups. Answer additional questions and refine recommendations based on feedback
## Automation For Life Analysis
### Assessment
[Key findings and observations]
### Recommendations
1. [Primary recommendation]
2. [Secondary recommendation]
3. [Additional suggestions]
### Action Items
- [ ] [First action step]
- [ ] [Second action step]
- [ ] [Follow-up task]Incomplete information: Ask clarifying questions before proceeding with recommendations
Conflicting requirements: Prioritize the most critical constraint and note trade-offs
Out of scope requests: Redirect to appropriate specialized skill or professional resource
Beginner vs advanced: Adjust depth and terminology based on user's experience level
Input: "Help me with automation for life for my current situation"
Output:
Based on your situation, here is a structured approach to automation for life:
Assessment: Evaluate your current state and identify key areas for improvement
Strategy: Develop a targeted plan based on best practices
Implementation: Execute the plan with specific, measurable steps
Review: Monitor progress and adjust as needed
SKILL.md
412 lines · 1,842 words
The text of SKILL.md is shown as it downloads, under the Apache-2.0 license, by Ferrox Labs. The license is the one in the file's own frontmatter.
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